Frequently Asked Questions
about my services
Every Blue Bird session is designed around you.
Choose the practice that speaks to you, or let me help you decide what may best support you. Sessions are private and personalized, with select options available to share with a friend or two.
Pricing & Fees
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A quiet, restorative practice designed to support deep relaxation, stillness, and a sense of inner balance.
40 minutes | $55
60 minutes | $85 -
Thoughtful, personalized movement designed to help you reconnect with your body, explore how you feel, and cultivate greater ease and awareness.
Individual:
40 minutes | $45
60 minutes | $752 People:
40 minutes | $75
60 minutes | $1253 People:
40 minutes | $105
60 minutes | $165 -
Explore the soothing qualities of sound and vibration through tuning forks and other instruments, creating space to slow down, settle, and reconnect.
Individual:
40 minutes | $60
60 minutes | $902 People:
40 mins | $100
60 mins | $1503 People:
40 mins | $135
60 mins | $195 -
Personalized support for meaningful change, self-discovery, and creating a life that feels more aligned with who you are.
40 minutes | $65
60 minutes | $95Package pricing available for 1-, 3-, and 6-month coaching programs.
Save When You Return
If you find that making regular time for yourself is meaningful, session packages offer a simple way to continue your practice while saving a little along the way.
3-SESSION PACKAGES • SAVE 5%
A simple way to begin establishing a regular practice without a long-term commitment.
6-SESSION PACKAGES • SAVE 10%
For those ready to make more consistent time for themselves and build a deeper practice.
Blended Wellness Sessions
Because sometimes you don't need just one thing.
Your session may combine Reiki, sound, embodied movement, breathwork, meditation, or mindful conversation based on what you're experiencing and what would most support you that day.
40 minutes • $60
60 minutes • $90
Blended sessions are thoughtfully customized rather than predetermined. Your session may incorporate one or several practices depending on what feels most supportive that day.
Have a question? Start here.
Whether you're wondering what to expect, trying to decide which session might be right for you, or simply curious about how Blue Bird works, you'll find some of the most common questions answered below. And if you don't see what you're looking for, please reach out. I'm happy to help.
Visiting Blue Bird
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Blue Bird Reiki & Wellness is a boutique studio in Selbyville, DE, just off Rt 54 (Lighthouse Road) in the West Fenwick corridor, offering a private, welcoming space for personalized wellness services. *** A note - there are steps to get into my studio. For in-person sessions, expect a set of outdoor stairs to the second level of the property.
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Blue Bird currently offers mostly in-person sessions. Select services are offered virtually, if preferred. Please reach out to discuss the option of a virtual session.
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You can reach me at connect@bluebirdreikiandwellness.com, (302) 238-6898, or through the contact form on this website. I'm happy to answer questions and help you decide where to begin.
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Personalized support for meaningful change, self-discovery, and creating a life that feels more aligned with who you are.
40 minutes | $65
60 minutes | $95Package pricing available for 1-, 3-, and 6-month coaching programs.
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Your first visit includes a little time to talk about what brought you to Blue Bird, what you're hoping for, and anything you'd like me to know. From there, we'll create a session around you and what feels most supportive.
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Yes! Please call, text or email to schedule an appointment.
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Blue Bird sessions are available in 40 and 60-minute options.
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Wear whatever feels comfortable for your session. I recommend extra comfortable, flexible clothing if you plan to do embodied Yoga and/or guided stretching. You don't need to bring anything special unless we've discussed it beforehand.
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Yes. Before your first session, you'll complete a brief intake and confirm relevant health or wellness information so I can better understand how to support you. You can fill it out in advance of your session, or fill it out once you arrive.
Choosing a Session
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Blue Bird currently offers Reiki, sound therapy, embodied yoga + gentle movement, and mindfulness + wellness coaching, along with customized blended sessions that thoughtfully combine practices when appropriate.
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You don't have to know. If you're unsure where to begin, tell me what you're experiencing and what you're hoping for, and we'll decide together what may best support you.
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Yes. Blended Wellness Sessions are thoughtfully customized around you and may incorporate Reiki, sound, embodied movement, breathwork, meditation, or mindful conversation.
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Yes, for select services. Small sessions of up to three people are available upon request for Sound Therapy and Embodied Yoga + Gentle Movement.
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Yes. Session packages are available with 5% savings for three sessions and 10% savings for six sessions. Gift certificates can be purchased and must be used within 1-year of purchase.
A Few Things to Know
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You might come to Blue Bird because you're feeling overwhelmed, disconnected, depleted, stuck, or simply ready to make more intentional time for yourself. You may be looking for a deeper connection with your body, a quieter mind, support through a transition, or simply a place to pause and reconnect. You don't need to arrive with a specific problem to solve. Sometimes knowing you want something to feel different is enough to begin.
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Blue Bird services are not currently covered by insurance. We accept payment via credit card, Zelle, or cash.
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No. Blue Bird offers wellness practices intended to support relaxation, self-awareness, movement, mindfulness, and overall well-being. These services are not a substitute for medical care, psychotherapy, or other professional healthcare when those services are needed.
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I ask for at least 24 hours' notice whenever possible. When you book a session at Blue Bird, that time is reserved especially for you. Because I offer private, personalized sessions, a late cancellation or missed appointment means that time may not be available to someone else. This policy helps me honor your time while also respecting the time, preparation, and care that go into each session.
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Please ask! You can reach me via the contact form on the website, which has more contact information as well.